Couples Therapy

Couples Therapy for healthy relationships

I offer relationship therapy to support couples improve their relationship and to achieve therapeutic goals, such as:

  • Building understanding and compassion
  • Identifying and transforming problematic relationship patterns
  • Improving communication and resolving conflict
  • Enhancing emotional closeness and intimacy
  • Navigating challenges and transitions
Image of a Clinical Psychologist engaging in couples therapy

Therapeutic modalities

I am trained in a number of relationship therapy modalities and I tailer my approach based on the needs and circumstances of each couple. I am most influenced by Intimacy from the Inside Out (Internal Family Systems for couples; IFIO), which is a psychotherapy method using a systemic approach to improve, heal, and deepen relationships.

I also draw from the following therapeutic approaches:

  • Emotion Focused Therapy for Couples (EFT-C)
  • Psychobiological Approach to Couples Therapy (PACT)
  • The Gottman Method of Couples Therapy (TGM)